Blog

Blog

Broken Ankles and Recovery

A broken ankle, also called an ankle fracture, occurs when one or more bones that form the ankle joint break. The injury can range from a simple fracture in one bone to several breaks that make the ankle unstable. Common causes include twisting or rolling the ankle, falling, and experiencing a strong impact during an accident. Symptoms can begin immediately and may include severe pain, swelling, and bruising. Some people cannot place weight on the injured foot. More serious fractures may cause the ankle to appear deformed, especially when the joint has also moved out of its normal position.

 

Ankle fractures are classified partly by whether the broken bones remain properly aligned. A nondisplaced fracture means the bones have stayed in position. A displaced fracture means the broken pieces have separated. An open fracture occurs when broken bone creates a wound through the skin and requires immediate medical attention because of infection risk. X-rays are commonly used to locate the fracture and determine whether the bones have moved. In some cases, a CT scan can provide more detailed images of the ankle. Treatment depends on the location and severity of the fracture. Stable fractures may be treated without surgery, while unstable or displaced injuries can require surgical repair.

 

A podiatrist can evaluate a broken ankle and determine the extent of the injury. An examination may include checking the ankle, lower leg, and foot for tenderness or other signs of damage. Imaging can help determine the appropriate treatment plan and monitor bone healing. Recovery varies depending on the fracture, and early bone healing generally takes at least six weeks. Stiffness and swelling may continue for months after the bone has healed. Proper follow-up is important because complications can include bones healing incorrectly or failing to heal completely. Rehabilitation may also be needed to restore ankle movement and function. If you have severe ankle pain or difficulty bearing weight after an injury, it is suggested that you consult a podiatrist for prompt evaluation and appropriate treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Dean D. Hinners from Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankle Causes, Differences, Symptoms and Treatments

Tarsal Tunnel Syndrome and Inner Ankle Nerve Pain

Tarsal tunnel syndrome is caused by compression or irritation of the tibial nerve as it passes through a narrow space near the inner ankle. Symptoms may include burning pain, tingling, or shooting discomfort that travels toward the sole or toes. Pain may become more noticeable at night or after activity. Recognizing these warning signs can help you seek care before symptoms become difficult to manage. Early evaluation can help identify nerve pressure before pain interferes with daily activities.

Several risk factors can increase the chance of developing tarsal tunnel syndrome. An ankle injury may cause swelling that puts pressure on the tibial nerve. Flat feet can change foot alignment and increase tension around the tunnel. Arthritis, diabetes, or a growth near the nerve can also contribute. Repetitive activities that stress the ankle may worsen irritation. Footwear that lacks proper support can add strain for some people. A careful evaluation can help identify which factors are contributing to nerve pressure.

 

A podiatrist will begin with a detailed examination of the foot and ankle. They may check sensation, muscle strength, and nerve response. Imaging or nerve testing may be recommended to identify the source of symptoms. Treatment depends on the underlying cause and may include activity changes, supportive footwear, or medication. If nerve compression remains severe, an injection or a surgical procedure may be considered.

 

Early attention to tarsal tunnel symptoms can help protect comfort. Avoiding activities that increase pain may reduce irritation while the area heals. Wearing supportive shoes can also help limit stress on the ankle. Persistent numbness, burning, or worsening pain should not be ignored. A podiatrist can determine whether nerve compression is responsible, and create an appropriate treatment plan for lasting relief and safer daily movement overall. If you have symptoms of tarsal tunnel syndrome, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Dean D. Hinners of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome

Choosing the Right Shoes for Healthy Growing Feet

Children need shoes that protect feet without restricting natural movement. A good children’s shoe should have a flexible flat sole that allows the foot to bend naturally while walking. It should also have a solid heel counter that supports the back of the foot. Shoes should fit comfortably without squeezing the toes or slipping at the heel. Parents should check shoe size regularly because children’s feet grow quickly. Wearing supportive footwear can encourage comfortable movement during development.

Flat feet are common during childhood, and many children have flexible arches that develop naturally. Symptoms may include tired feet, aching arches, or discomfort after activity. Some children have feet that turn inward while walking, called in-toeing. Out-toeing occurs when the feet point outward during walking. It may appear as an altered gait or unusual stance. Persistent foot pain often or difficulty walking deserves professional attention.

 

Risk factors for childhood foot problems include family history, wearing poor footwear, and structural differences. A child who frequently has foot pain or walks differently should be evaluated. A podiatrist will review the child’s history and observe walking patterns. The feet may be examined for alignment, flexibility, and motion. X-rays may be recommended when needed by the podiatrist. Treatment may include shoe changes, supportive inserts, or custom orthotics. Assessment can help determine treatment.

 

Parents can help by choosing properly fitted shoes and watching for changes in walking or comfort. A podiatrist may recommend footwear with a flexible flat sole and solid heel counter. Treatment may include monitoring growth and adjusting support. Some children need monitoring, while others benefit from support when needed. Early evaluation can provide reassurance and identify problems that need attention. If your child has foot pain or symptoms of a condition, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Dean D. Hinners of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

What Causes Pain on the Bottom of the Foot

Pain on the bottom of the foot can affect the heel, arch, or ball. Sharp pain between the heel and arch, especially with the first steps after rest, can point to plantar fasciitis. This condition involves irritation of the strong band of tissue that supports the arch. Burning or shooting pain near the toes can be linked to Morton’s neuroma, which is a thickened, irritated nerve. Corns, calluses, and plantar warts can also hurt when pressure is placed on them.

Foot pain can begin after running, another intense activity, or a sudden injury. Wearing shoes that are too tight or that lack proper support can place added stress on the foot. A low or fallen arch can also shift pressure to areas that are not built to handle it. Swelling and bruising after repetitive exercise can signal a sprain or a stress fracture. Severe pain after an injury, an unusual foot shape, or trouble putting weight on the foot requires prompt professional medical attention. People with diabetes should have new foot pain checked quickly because small problems can become serious.

A podiatrist can examine the painful area, study how the foot moves, and review when the symptoms began. The evaluation can include imaging to check for a fracture or another hidden injury. Treatment depends on the cause and can include custom orthotics, activity changes, or in-office care for painful skin growths. Orthotics are shoe inserts made to improve support and reduce pressure. A podiatrist can also recommend shoes with the right fit and support for your foot structure. Early diagnosis can keep a minor concern from limiting work, exercise, and daily movement. Surgery is reserved for certain problems that do not respond to other treatments. If you have pain on the bottom of the foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Dean D. Hinners from Illinois. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Metropolis and Eldorado, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain